Resilience Psychology, Taree
Lesley Wells
Psychologist MAPS
94 High Street
Taree, NSW, 2430
0411 916 951

Resources

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For urgent Mental Health Support contact:

The Mental Health Access Line: 1800 011 511

Kids Helpline – 24/7 support – 1800 55 1800

Lifeline: 13 11 14

In a Mental Health Emergency contact 000, or attend your nearest hospital Emergency Department.

Telephone based Counselling Support:

Headspace – 1800 650 890

The Butterfly Foundation (Support for eating disorders) – 1800 33 4673

The Kids Helpline (ages 5 – 25 years) – 24/7 support 1800 55 1800

Beyond Blue – 1300 224 636

Apps and Forums

Reachout.com – mental health support via forums and counselling online

Calm Harm – app for managing self-harm behaviour

Root’d – app for managing panic attacks

Virtual Hope Box – versatile app with many interactive coping strategies